Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Eugenia Rinaldi

Offering therapy in Texas
License: LPC, LMHC, RPT
Stress, AnxietyGriefSelf esteemCoping with life changesCoaching
28 years of experience

Greetings! I am Licensed Mental Health Counselor both in the State of Texas and Florida. I received my Master of Arts in Theological Studies with a Counseling Orientation at Northern Seminary in Lisle, IL. In 2000 I became a Play Therapist from the Association for Play Therapy, Inc. My career as a therapist spans over 28 years of experience; my clinical skills have provided me the privilege of working with individuals who want to better their lives. I believe in the goodness of human beings and welcome the opportunity of assisting them find better ways to live a fulfilling life via managing the many issues of life such as stress, anxiety, grief, adjustment issues and life transitions. I have provided counseling services for people dealing with depression, traumatic events, ADHD, parenting issues, terminal illnesses, among other challenges. My approached is humanistic and supportive contained in a non-denominational spirituality. My focus is on assisting clients recognize their personal strengths and assuming responsibility for their personal growth process. Though it may be important to recognize our past history in dealing with life issues, my focus is to assist individuals live in the here and now with a strong emphasis of inner connectedness. As a person who has grown up in a multicultural environment and as a Bi-lingual therapist (English/Spanish) I embrace diversity and respect for differences in people. I've invested in my own personal growth and together with my professional skills, I am committed to assist individuals in their current situations, current stress or pain into a healthier living.

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Katrina Brown

Offering therapy in Texas
License: MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
8 years of experience

I am a licensed Marriage and Family Therapist for Texas, Missouri and Kansas. I am from many states of the Midwest partly from having a parent in the military and most recently due to wanting to be closer to family. I am now practicing clinician in Texas by way of St. Louis. I received my Bachelor of Arts degree from the University of Missouri-Columbia (Go Mizzou!) and my Master’s of Science degree in Marriage and Family Therapy. I have been licensed for almost 15 years working mostly with individuals dealing with conflicts in their relationship, family, or work stress. I utilize a variety techniques that challenges negative thought patterns, identify strengths, and empowers my clients so they can begin the process towards clarity and peace. It is important to me for my clients to feel understood and feel a sense of ownership. I am a strong listener and I ask a lot of questions for understanding. Life can be unpredictable and full of ups and downs, and having someone that is encouraging can help through the journey. Areas of interests: Anxiety/Depression Self-Esteem Parenting Relationships Life Changes/Stressors

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Dr. Andrea Gourdine

Offering therapy in Texas
License: LPC,MS,NCC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
10 years of experience

“To finally move on and start something new, you must release the unchangeable past and embrace your future” Releasing your past and taking steps toward your future can be frightening yet exciting and I’m here to support you. Hello, my name is Dr. Andrea R. Gourdine. I have a PhD and master’s in Developmental Psychology, as well as a master’s degree in Marriage, Couple, and Family Counseling. I am thrilled to assist you in discovering hope and inner confidence while you overcome your challenges of low self-esteem and lack of motivation. Additionally, I have experience working with clients on anxiety, stress, suicidal ideation, anger management, and relationship conflict. My goal is to help you manage your symptoms, maintain balance, and discover a new, joyous outlook on life. In addition to individual therapy, I have also conducted couples, family, and group therapy sessions in private practice and school settings. My counseling style is warm and interactive. It is my goal to provide the best level of care to you, while also challenging faulty thinking patterns in an effort to help you discover and become the healthy person you desire to be. Small changes like creating new daily routines, introducing meditation, or focusing on the present are just a few steps I suggest to clients to help them to get on the right track. My therapeutic approach combines Cognitive Behavioral Therapy, Solution-Focused, and Person-Centered counseling. I tailor my approach specifically to clients’ needs. The most important part about your therapeutic journey is making progress towards the goals for yourself so you can embrace your future. I am here to assist you in your progress toward your goals.

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Traci Munden

Offering therapy in Texas
License: LCSW,CCTP,LCDC-I
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
10 years of experience

I am a Licensed Clinical social Worker that has worked across various settings with broad clinical experience. I have worked in both outpatient and inpatient settings. My work has led me to work with clients diagnosed with mental health and substance use disorders from adolescents to geriatrics to wellness. I empower the client while developing a treatment plan tailored to meet your needs. I prefer to engage you in every step of the recovery process. For example, I like to assign outside work and provide education as we talk through the day-to-day challenges facing you. My role is to support a you on your journey to become your ideal version of self and learn to cope during these challenging times.

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Regina Garner

Offering therapy in Texas
Relationship issuesFamily conflictsGriefCoping with life changes
23 years of experience

I am licensed in Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jasminn Moore

Offering therapy in Texas
Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoping with life changes
5 years of experience

Hey ya'll! My name is Jasminn and I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I also have over 17 years of experience with working with children from ages 5-18. I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm and interactive. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is a variety of approaches to support you. I value Solution Focused Therapy in order to make attainable goals that you can work toward and experience successes along the way. Taking the first step to seek help takes courage. I am here to support you in that process. Let's begin this counseling journey together!

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Eva Herriman

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
5 years of experience

I take a holistic, eclectic approach to mental health by adapting to the needs of each individual. As a clinician, I've had the privilege of working with both adolescents and adults in various treatment settings including alternative education, residential care, intensive outpatient care, community mental health, and mobile crisis intervention. These experiences have shaped my compassionate and non-directive style. I believe that you are the expert on your lived experience. As we work together, I promise to provide a safe, confidential, and non-judgmental space where your will be heard, validated, and unconditionally regarded. Feel free to reach out!

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Cedric Allen

Offering therapy in Texas
Relationship issuesAnger managementDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience as a therapist. I have experience in helping clients with relationship issues, faith-based issues (Christian), anxiety, self-esteem, childhood issues, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Reynaldo Garcia

Offering therapy in Texas
Relationship issuesTrauma and abuseParenting issuesDepressionCoping with life changes
11 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with trauma, abuse, parenting issues, & depression. I also have experience working with coping with life changes. In the past I have worked with teens, young adults, and adults. I have also counseled couples and helped them work through and/or resolve their relationship/marital conflict. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jeanie Hendrickson

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
3 years of experience

I’m a licensed professional counselor in Houston, Texas with three years of experience helping people work through life’s challenges. I’ve supported veterans, people dealing with psychosis, and those struggling with addiction. I also help people who are feeling overwhelmed by stress, anxiety, trauma, grief, or low self-esteem. Also, as someone with ADHD, I understand how it can affect everyday life—especially when it overlaps with addiction. I’m here to help you find practical tools to make life feel more manageable and fulfilling. My goal is to create a space where you feel safe, respected, and able to share your thoughts and feelings without fear of judgment. I’m proud to be LGBTQIA+ friendly and respectful of all religions—or none at all. Your identity, beliefs, and values matter, and they’ll always be treated with care. Starting therapy can feel intimidating, especially if it’s new for you. But taking this step is a big deal, and it shows how strong you are. I’m here to walk with you as you work toward the life you want. Let’s take it one step at a time—together.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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